Ephie Rowe Figure

Personal training

For individuals after more specific intensive training personal training is a great way to give you an extra boost.

I have experience training individuals with a wide range of goals and incentives from weight loss to stroke rehabilitation. Whatever your goal I will create a workout programme specifically for you to achieve them.

  • Individual prices start from £30/hour or £20/half ho
  • Groups prices start from £35 +£5 per additional pers

Concessionary rates available on request.

PARTY TIME!

If you are after a party with a twist I offer party bookings for Hen dos, birthdays etc. in Zumba and/or hula hooping. For more information please contact me.