For individuals after more specific intensive training personal training is a great way to give you an extra boost.
I have experience training individuals with a wide range of goals and incentives from weight loss to stroke rehabilitation. Whatever your goal I will create a workout programme specifically for you to achieve them.
Gym based sessions start from £30/hour
Home/Outdoor sessions start from £25/hour
start from £35 +£5 per additional person
Concessionary and block booking rates available on request.
If you are after a party with a twist I offer party bookings for Hen dos, birthdays etc. in Zumba and/or hula hooping. For more information please contact me.